{"id":621,"date":"2015-10-26T14:16:43","date_gmt":"2015-10-26T12:16:43","guid":{"rendered":"https:\/\/medeor.hr\/?page_id=621"},"modified":"2020-04-27T17:44:48","modified_gmt":"2020-04-27T15:44:48","slug":"individual-exercises-medical-fitness","status":"publish","type":"page","link":"https:\/\/medeor.hr\/en\/individual-exercises-medical-fitness\/","title":{"rendered":"Individual exercises &#8211; Medical fitness"},"content":{"rendered":"<p><a href=\"https:\/\/medeor.hr\/wp-content\/uploads\/2015\/12\/individualnemedfitness1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-1416 alignleft\" src=\"https:\/\/medeor.hr\/wp-content\/uploads\/2015\/12\/individualnemedfitness1-150x150.jpg\" alt=\"individualnemedfitness1\" width=\"150\" height=\"150\" srcset=\"https:\/\/medeor.hr\/wp-content\/uploads\/2015\/12\/individualnemedfitness1-150x150.jpg 150w, https:\/\/medeor.hr\/wp-content\/uploads\/2015\/12\/individualnemedfitness1-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Individual exercises are characterised by a more quality approach with the prevention, treatment or keeping of human health.<br \/>\nIt is recommended to work with all the people who want to maintain the locomotive system, young and\/or old, healthy and especially to work with ill persons because contraindications, the inability of repeated injuries or of the worsening of the patient\u2019s condition can be monitored.<br \/>\nWith individual exercise the mobility of the whole body, the strengthening and stretching of the muscles, better blood flow, the improvement of cellular metabolism, the lung capacity, positive action and psychic state of the organism can be achieved.<br \/>\nIt is used with:<br \/>\n\u2022 increasing overall psychophysical state of the organism<br \/>\n\u2022 neurological disease (the after brain attack condition)<br \/>\n\u2022 the problems with locomotive system (the spine, scoliosis, chifosis, pedes plani)<br \/>\n\u2022 chronic degenerative disease<br \/>\n\u2022 cardiovascular diseases<br \/>\n\u2022 respiratory diseases<br \/>\n\u2022 postoperative condition<br \/>\n\u2022 conditions after individual treatments and healed pain syndromes, neurological illnesses and as a maintenance of the improved condition<br \/>\n\u2022 osteopenia and osteoporosis<br \/>\n\u2022 the overuse syndrome and sport injuries<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Individual exercises are characterised by a more quality approach with the prevention, treatment or keeping of human health. It is recommended to work with all the people who want to maintain the locomotive system, young and\/or old, healthy and especially to work with ill persons because contraindications, the inability of repeated injuries or of the [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-621","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Individual exercises - Medical fitness - Medeor<\/title>\n<meta name=\"description\" content=\"Medeor - fizikalna terapija i rehabilitacija - zdravstvena njega u ku\u0107i\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medeor.hr\/en\/individual-exercises-medical-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual exercises - Medical fitness - Medeor\" \/>\n<meta property=\"og:description\" content=\"Medeor - fizikalna terapija i rehabilitacija - zdravstvena njega u ku\u0107i\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medeor.hr\/en\/individual-exercises-medical-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Medeor\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-27T15:44:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medeor.hr\/wp-content\/uploads\/2015\/12\/individualnemedfitness1-150x150.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medeor.hr\\\/en\\\/individual-exercises-medical-fitness\\\/\",\"url\":\"https:\\\/\\\/medeor.hr\\\/en\\\/individual-exercises-medical-fitness\\\/\",\"name\":\"Individual exercises - Medical fitness - Medeor\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medeor.hr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/medeor.hr\\\/en\\\/individual-exercises-medical-fitness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/medeor.hr\\\/en\\\/individual-exercises-medical-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medeor.hr\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/individualnemedfitness1-150x150.jpg\",\"datePublished\":\"2015-10-26T12:16:43+00:00\",\"dateModified\":\"2020-04-27T15:44:48+00:00\",\"description\":\"Medeor - fizikalna terapija i rehabilitacija - zdravstvena njega u ku\u0107i\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/medeor.hr\\\/en\\\/individual-exercises-medical-fitness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/medeor.hr\\\/en\\\/individual-exercises-medical-fitness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/medeor.hr\\\/en\\\/individual-exercises-medical-fitness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/medeor.hr\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/individualnemedfitness1-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/medeor.hr\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/individualnemedfitness1-150x150.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/medeor.hr\\\/en\\\/individual-exercises-medical-fitness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna stranica\",\"item\":\"https:\\\/\\\/medeor.hr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Individual exercises &#8211; 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